• The Therapy Journal by Therapy Notebooks - pepeandwolf
  • The Therapy Journal by Therapy Notebooks - pepeandwolf
  • The Therapy Journal by Therapy Notebooks - pepeandwolf
  • The Therapy Journal by Therapy Notebooks - pepeandwolf
  • The Therapy Journal by Therapy Notebooks - pepeandwolf

The Therapy Journal by Therapy Notebooks

Are you struggling with what to talk about in your therapy sessions? Do you find yourself unsure of whether you're making real progress? Bring focus and clarity to your sessions with this guided notebook to co-create your own journey.

Be the co-pilot of your therapy sessions and capture insights that lead to progress in The Therapy Journal. With 20 session entries and 70+ prompts, this notebook equips you with the structure and space to get the most out of your sessions. You'll organize your thoughts to prepare for sessions, keep track of insights, and be empowered as an active participant in your growth journey. 

The Therapy Journal helps you facilitate your own growth outside of one-on-one therapy time. You’ll be empowered to take inner work further—and improve the change you want to see, outside of sessions.

Every notebook is divided into distinct segments that outline the theory and research supporting the therapeutic approach. Afterward, there are thought logs where you can document your journal entries, thoughts, and emotions.

 

MATERIAL.

Hardcover, with a thread-sewn, flat-lay binding. Linen cover material. Heat-sealed ribbon.

SIZE.

This notebook is filled with 272 pages of 75 gsm cream paper for a smooth & fluid writing experience.

Dimensions: 21,6 x 14 x 1 cm

Weight: 381 g 

  • política de devolución de 30 días
  • Entrega rápida en toda la UE
  • 1 pedido = 1 árbol plantado
  • Pago 100% seguro
  • contacto +421 910 373 797

Shipping time from 2-7 days, depending on your location. We ship EU-wide. You can find our shipping rates here.

If you are not satisfied with your purchase for any reason, please return the unused product in the original packaging within 30 days. Read more about the return policy here or go directly to the return portal and submit your return.

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Esterilla de yoga ecológica de edición limitada diseñada por Domi Kramer, inspirada en la serenidad y la geometría de la naturaleza que nos rodea. Su superficie suave, absorbente y adherente lo hace ideal para cualquier práctica de yoga.